
58988396_crying-in-the-bathroom
by Erika L. Sánchez
For women raised to take up less space, surviving isn't enough—Sánchez shows how naming what hurts, laughing at suffering, and refusing every system built to…
In Brief
Crying in the Bathroom (June) is a memoir by Erika L. Sánchez tracing one woman's path through depression, misdiagnosis, and near-death to a life she actively chose. It shows how naming harm — through language, humor, and medical treatment — is self-defense, and how reclaiming pleasure and space is not a reward for surviving but the work itself.
Key Ideas
Naming Harm is the First Defense
When something feels wrong but you have no words for it, the gap is linguistic, not moral. The harm continues precisely because it cannot be named — finding the language is the first act of self-defense, even if the only language you have at first is a crude rating scale invented with a friend.
Depression Destroys Humor's Survival Function
Humor aimed at suffering is not denial. It is a way of making pain surveyable — creating enough distance to see the whole picture instead of being swallowed by any one part of it. But depression itself can destroy this capacity, and when it does, that is not a character failure; it is a symptom requiring treatment.
Mental Illness is Biochemical, Not Moral
Mental illness is a biochemical condition, not a moral one. The wrong medication can be as dangerous as no medication at all. Electroconvulsive therapy, which most people consider a last resort, saved Sánchez's life. Treating this as shameful delays the care that actually works.
Using Their Freedoms Completes Their Fight
The women who came before you traded choices for survival. Using the freedoms they couldn't access is not an abandonment of them — it is the completion of what they were fighting for, even when they had no name for what they were fighting toward.
Noticing Oppression is Accurate Perception
Every system that was not built for you — the beauty ideal, the marriage contract, the PR firm's time-tracking system, the Catholic Church's gender hierarchy — is also asking you to take up less space. Noticing this is not paranoia. It is accurate perception of the architecture.
Claiming Desire Itself is the Work
Joy and pleasure are not what you earn after surviving the hard things. For someone taught their entire life that their desires were dangerous or undeserved, claiming them — a trip to Portugal, a daughter named after a woman who named herself, a list of everything you still want from being alive — is the work, not what comes after it.
Who Should Read This
Readers who connect with first-person stories about Memoir and Mental Health and want to see the world through someone else's eyes.
Crying in the Bathroom
By Erika L. Sánchez
10 min read
Why does it matter? Because this is what it actually costs to build a life no one made room for.
In 2018, Erika L. Sánchez stood on a National Book Awards red carpet in a royal-blue mermaid gown. Her debut novel was a finalist. That same year, she was on her knees in her apartment screaming into a suicide hotline that did not answer. Same person. Same year. Crying in the Bathroom is not a recovery narrative — recovery narratives have the decency to keep the disaster and the triumph in separate chapters. This one refuses that arrangement. It is an accounting, moving across three decades, of what it costs to build a self from scratch when every institution that shaped you (the school, the church, the marriage) was engineered to make you smaller. The joy Sánchez arrives at by the end is not a gift she was lucky enough to receive. It is territory she seized. The seizure is the book.
When No Template Exists, You Steal One
At some point in her adolescence, Erika L. Sánchez started stealing books from the bookstore. Not out of thrill-seeking. The libraries in her Chicago neighborhood were actively unwelcoming to children, there was no internet to speak of, and her teachers rarely assigned anything by a writer of color. If literature was going to reach her, she was going to have to take it.
Sánchez needed art to confirm she existed, and she kept finding that art was being withheld. She grew up bookish, brown, poor, and "surly" (her word), the daughter of Mexican immigrants who worked factory night shifts and came home with cracked hands. She wanted to be a writer who traveled the world. The desire wasn't unusual. What was nearly impossible to find was anyone who looked like her doing it.
Then she found Sandra Cisneros: a Mexican girl from Chicago who had become a writer and traveled alone through Europe. The "alone through Europe" detail isn't decoration. That's the exact fantasy. The writing career, yes — but also the freedom: moving through the world unaccompanied, on your own terms, by choice. Cisneros was proof the life was possible. The best kind of proof: a specific Chicago girl who'd made it out.
But even Cisneros was hard to come by. She was often the only person she knew hunting for writers like these. They didn't surface without effort. No mentor pointed her there. No curriculum put them in her hands. She had to go looking, which meant, sometimes, taking.
That's the entry condition for becoming a writer when you're Erika Sánchez: you don't get handed the template. You manufacture the belief that a template could exist at all — and then you steal toward it.
The Damage You Can't Name Is the Damage That Lasts
The most durable harms are the ones you can't name. They don't stop once the event ends — they keep working, quietly, because without language there's no way to contain them.
At a Halloween party during her senior year, Sánchez gets blackout drunk at a friend's apartment and passes out in a bedroom. Her friend Martha — Goth, older, someone whose approval she has always wanted — steers a man named José to the room. The next morning Martha reports this cheerfully, as though she had done a favor. Sánchez doesn't have a word for what any of this is. The sexual education she grew up with ran one direction: no means no. Nobody had explained that consent requires ongoing agreement, or that a woman can harm another woman by offering her up while she's unconscious. The harm landed. Without a word for it, it stayed loose. Something felt wrong. She couldn't say why.
José drowns in Lake Michigan the following summer, likely intoxicated, which he usually was. Her last words to him had been "Fuck you." She attends his wake alone and sits in the back, unable to explain who she was to anyone in the room: the girl who kept pulling away, there to pay her respects. That unnamed thing never resolved. It got sealed instead.
What Sánchez builds in place of that missing vocabulary is the Rapey Scale: a rating system, developed with a friend, for threatening male encounters. The finance guy who methodically works to get her drunk while angling her toward his nearby apartment: seven. The boyfriend in her thirties who pressures her repeatedly into a sex act she had explicitly told him caused her pain: nine. She lists these with the flat precision of an actuary. About never having been raped, she writes that it feels like something worth celebrating, while knowing what a grim thing that is to have to celebrate. The joke acknowledges survival. The wound acknowledges what survival costs.
The Rapey Scale isn't dark humor for its own sake. It's what you build when the language doesn't reach. A number is more than nothing. Rating something is a way of asserting it had a shape, that it happened, that it can be measured. In the absence of words others had not yet supplied, Sánchez made her own.
Having a Female Body Has Always Been a Security Risk
Clara was eleven when the stalking began. Her father had been murdered two years earlier, leaving her family exposed on their farm in rural Mexico. One of his former friends, a widower, started coming around. He wanted her for his wife. She was the same age as his own daughter. When he threatened to take her by force, Clara and her younger brother climbed to the roof with her father's carbine, a rifle that overwhelmed her small frame, and made a plan: aim, fire, figure out what to do with the body and the horse. When the man rode toward them, she fired. The shot knocked her off her feet. She'd taken his hat clean off. He fled and never returned.
The story reminds Sánchez of Daphne, the woman so relentlessly pursued by Apollo that she begged her father to transform her into a laurel tree just to escape him. Apollo tore off her branches and wore them as a trophy anyway. Turned into a tree, and the god still wouldn't leave her alone.
The line runs straight from a Mexican farm in the early twentieth century to a Chicago sidewalk in the 1990s. Catcalling in Sánchez's neighborhood was so constant that running an errand required route-planning. During her junior year of high school, she shaved her head and wore falling-apart thrift clothes, not as self-expression but as camouflage. "I was afraid of femininity," she writes. "I thought it would make me soft." Resting bitch face is a tool, she explains, not a curse: a face carved from years of unwanted attention, designed for deterrence. The preparation changes. The math doesn't.
The Mala Vida Was Never the Problem — It Was the Cure
What if the thorniest path wasn't a symptom of depression but the only path available to someone built like Sánchez? Her mother had a name for it: como te gusta la mala vida — how you love the bad life, the complicated life, the one full of difficulty when a smoother road was right there. Sánchez owned it. She became a poet, which her mother correctly identified as choosing poverty, obscurity, and unnecessary strife on purpose. The real question is whether any of those choices were really choices — or whether someone who, in her telling, felt the world with flayed skin and had her first psychiatric hospitalization at fifteen was ever going to find the smooth road anything but unbearable.
The Buddhist conversion is where this becomes clearest. Jackson, a Black trans writer, practiced Nichiren Buddhism and carried herself with a settled certainty that Sánchez could watch but not replicate — a self-possession that seemed almost incomprehensible to Sánchez, given everything Jackson was carrying. Meetings were held at a temple in Cicero, a working-class Mexican neighborhood, in a building that had been an art store and, before that, a speakeasy. Sánchez went. She also sat through the chanting thinking about bacon-fried beans. When Jackson eventually moved away, a friend named Andy kept pulling her back to meetings. She described it later as someone repeatedly handing her an antidote for her life while she kept smacking it out of their hands.
What finally landed was kintsugi — the Japanese practice of repairing broken pottery with gold-laced lacquer, so the fracture line becomes visible and beautiful rather than hidden. One afternoon while chanting, staring at a stone a friend had carved with the word "clarity," Sánchez understood she had never been loved the way she needed to be loved, and that this was not entirely someone else's failure. If she never believed in her own worth, no one else was going to supply it. The marriage ended. The depression didn't — not fully. But the framework shifted: the brokenness was not the obstacle to be cleared before a real life could begin. It was the material the person got built from.
That's the reversal her mother's phrase contains, once you turn it over. La mala vida — the hard life, the supposedly wrong life — was never the deviation from an easier self that might have existed. It was how someone becomes capable of surviving at all.
She Was Nominated for a National Book Award While Trying to Stay Alive
Manhattan, fall 2017. Sánchez is on the red carpet outside the National Book Awards ceremony, grinning for cameras. Her debut novel had landed on the New York Times bestseller list before publication and was a National Book Award finalist; her poetry collection was out the same season. She had been selected from several hundred applicants for a Princeton Arts Fellowship, one of three chosen. Now it had all arrived at once.
Weeks later, a new psychiatrist took her off Prozac, the only medication that had ever worked, and diagnosed her with Bipolar II. Sánchez accepted without challenge. The replacement, Abilify, was an antipsychotic. She didn't know yet that it was contraindicated in pregnancy. She didn't know yet that she was pregnant.
The pregnancy revealed a relationship she'd been papering over with optimism. Marcus, her partner, responded to the news by reminding her she should have taken a morning-after pill; he later accused her of trying to trap him. She wanted the child — named her Clara, placed both ultrasound photos on her altar. But she was also on the wrong medication, spiraling, suicidal. The decision to end the pregnancy came not from ambivalence about the child but from a straightforward calculation: she wasn't sure she could survive long enough to have one.
The clinic was nothing like its name (Princeton Women's Services) suggested. The doctor had stains on his shirt and was seen dozing in a chair between appointments. No sedation was offered. She drove herself there, went through the procedure fully conscious, and afterward saw the glass container of remains left uncovered in her line of sight. Then she drove to a fast-food restaurant and ate a burger alone. Then she taught her fiction class.
Professional success and psychiatric collapse look like opposites: one a sign you've arrived, the other a sign something went wrong. Sánchez's 2017 demolished that assumption. They arrived together, through the same convergence: a medication switch that destabilized her brain chemistry, a relationship that offered no ground to stand on, a body carrying a pregnancy she loved and couldn't continue. None of it bent to insight.
What did fix it was electricity. Six rounds of electroconvulsive therapy under general anesthesia, every other day, at two hospitals. Painless, she reports, and disorienting. The ECT changed her brain chemistry so completely that her Prozac prescription was suddenly too high — she had spent most of her life believing something in her brain was deficient, and the treatment left her with excessive serotonin. She told her brother, who sat with this and said: Yeah, I thought it was weird you were laughing at all my jokes.
That's how she got through. Not by working through her grief; she burned both ultrasound photos and couldn't discuss the abortion in group therapy for months. Not through willpower or insight. Through a procedure that, to an earlier century, would have looked like a controlled application of lightning to the skull. Sometimes the fix is that literal.
Pleasure Was Never the Reward — It Was Always the Point
Pleasure was the entire project — not the epilogue to surviving, but the reason to survive at all.
After her divorce, Sánchez books a solo trip to Portugal on impulse, first installment of her novel advance barely in hand, in debt, barely held together. In Porto, with twenty-four hours left on her itinerary, she spots a handsome bartender in a porkpie hat and simply asks him if he has plans that evening. His name is Filipe. He gives her a tour of the city, kisses her at a crosswalk while traffic blows past, tells her she is special, promises to visit Chicago in the fall. She comes home wanting things again — the opposite of everything her marriage had made her feel. Two weeks later, he informs her he spent the weekend sleeping with his girlfriend. When she demands an explanation, he produces one: I like to enjoy. He means it as a shrug. She hears something else. A friend's response ("you just have an internationally renowned pussy") converts the humiliation into comedy and the comedy into philosophy. A cheating bartender's excuse for infidelity becomes, through the simple act of refusing to collapse under it, what Sánchez had spent her whole life trying to earn the right to hold.
That's what the book's end actually looks like. A daughter named Sojourner Inés: Sojourner Truth, a woman who named herself and whose name alone says I dare you; Sor Juana Inés de la Cruz, the colonial Mexican nun forced to renounce her studies who kept writing secretly until her death, because that was her rebellion. The last name hyphenated, because she made the baby in her body and wouldn't be erased by tradition. And then a list, the thesis delivered not as an argument but as a catalog of wants: eating too much and ordering dessert anyway, losing a shoe at a party, painting trees with her daughter, scaring white people with her laughter, swimming in the ocean at dusk, making bad art no one ever sees. Not aspirations. Not rewards she had earned. The point: the thing she had been building toward, and fighting toward, and in her worst years barely staying alive long enough to reach.
Women Who Refused to Disappear
The list at the end looks like nothing. Small pleasures, the kind you apologize for wanting. But you have to hold them against everything that came before: the grandmother who picked up a rifle at eleven rather than become someone's child bride, the nun who lost her pen for daring to think, the mother who worked factory nights so her daughter could want things she herself never got to name. That's not a family history. It's a set of refusals — each one saying the same thing: I will not disappear. The book is the latest one. Not testimony, not a reckoning. Just another woman picking up what she was told she couldn't have and refusing to put it down.
Notable Quotes
“a sweatshop of the mind.”
“It's OK not to suffer.”
“It's OK to be happy.”
Frequently Asked Questions
- What is 'Crying in the Bathroom' about?
- 'Crying in the Bathroom' is a memoir by Erika L. Sánchez tracing one woman's path through depression, misdiagnosis, and near-death to a chosen life. The memoir demonstrates how naming harm—through language, humor, and medical treatment—is self-defense. Sánchez explores her journey with mental illness, showing how finding appropriate language and treatment became essential to survival. The work emphasizes that joy and pleasure are not rewards for surviving hard things, but rather the work itself. She recounts how even unconventional treatments like electroconvulsive therapy, often considered shameful, can be life-saving.
- How does language and naming function as self-defense in 'Crying in the Bathroom'?
- When something feels wrong but you have no words for it, 'the gap is linguistic, not moral.' Sánchez argues that harm continues precisely because it cannot be named—finding language is the first act of self-defense. She demonstrates this through creating a crude pain rating scale with a friend when medical terminology seemed insufficient. This act of naming, however imperfect, becomes transformative. She shows that inability to articulate suffering can trap people within it, while developing language—any language—creates distance to recognize patterns and seek help. Language becomes both a diagnostic tool and an act of resistance.
- What does 'Crying in the Bathroom' reveal about mental illness treatment?
- Mental illness is fundamentally a biochemical condition, not a moral one, according to Sánchez. She emphasizes that the wrong medication can be as dangerous as no medication at all, requiring careful attention to finding the right treatment. Notably, she credits electroconvulsive therapy (ECT) with saving her life—a treatment most people consider a last resort and often view with shame. By treating ECT as shameful rather than life-saving, society delays care that actually works. Sánchez's experience challenges stigma around aggressive psychiatric interventions, arguing that survival itself is a valid measure of treatment success.
- How does 'Crying in the Bathroom' address joy, pleasure, and reclaiming space?
- Joy and pleasure are not what you earn after surviving hard things; for Sánchez, claiming them is the work itself. For someone taught that their desires were dangerous or undeserved, reclaiming joy—a trip to Portugal, a daughter named after a woman who named herself—is central to recovery. Sánchez exposes how systems not built for women—beauty ideals, marriage contracts, workplace hierarchies, religious structures—all ask women to take up less space. Noticing this architectural exclusion is accurate perception, not paranoia. Using the freedoms previous generations couldn't access isn't abandonment but completion of their work.
Read the full summary of 58988396_crying-in-the-bathroom on InShort


